Hot stone massage is a therapeutic technique where smooth, heated stones are placed on specific areas of the body and used by the therapist to massage muscles. The heat from the stones helps to relax tight muscles, improve circulation, and reduce stress, allowing for a deeper and more soothing experience. This treatment is ideal for relieving tension, easing muscle stiffness, and promoting overall relaxation and well-being.

A pre-booking call is a personalized consultation where I reach out to discuss your massage therapy benefits. I'll review your coverage, and together, we'll plan out a schedule to maximize your benefits throughout the year. By spreading out your appointments, you can make the most of your coverage and enjoy regular treatments at no additional cost. This approach ensures you get the full value of your benefits while keeping up with a consistent wellness routine that fits your schedule.